Welcome everyone to Lloydy Gaga Fitness!
This is a new part of the blog wherein we'll be discussing exercise and nutrition.
Summer's here! Want to lose your gut? Wanna have Aljur's abs? Piolo's pecs?
Get that body now!
Only a small number of Pinoys go to the gym, sad right?
Really, you don't have to go to the gym to be fit.
Thanks to the 'Runs' that is becoming a fad nowadays, Pinoys somewhat become aware of physical fitness.
I've actually had this Fitness section idea when I was looking at some cosplayers...
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That Cosplay stud really became an inspiration, cosplayers or not.
So here it goes, I know many guys out there would love to have a fit body for that cosplay or just to show off in the beach.
For today's post, Scott Herman will be helping us with how to start working out as a beginner. Scott is an American model, YouTube sensation and actor.
How's that for a beginner workout?
Follow Scott at http://www.youtube.com/user/ScottHermanFitness